Friday, June 19, 2009

Thursday, June 11, 2009

Ryan the Triathlete!


Last weekend I was out at Rancho Seco with over 500 other triathletes competing in the TBFRacing 26th Annual Tri for Fun Series. Boy! What an experience. I did the .5 mile swim – 16 mile bike – 3 mile run in 1:34:09. Demolishing my personal expectations by almost 6 minutes! Special thanks to my wife Angie for letting me train as much as I do and to the Mad Cows Racing Team for their support!